Gentle Yoga is going to be accepting of beginners and people who are physically challenged. Gentle yoga is intended to be calming and to reduce stress.
a gentle class could include Vinyasa Flow but the point is not to raise your heart rate or get your leg behind your head. it's to really tume into your body and your breath.
Private One-to-One 60 min: 1800 THB
Extra person is 400 THB per class (max 3 extra)
Fun Group Class with friends and family (5-10 persons)
Group Class 60 min: 3200 THB
For the group that is bigger than 10 persons please contact us.