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Super Flexible Package

Time : 240 min Price : 8930 ฿

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This package focuses on improving the flexibility of the body and mind with a clear understanding in both physiology and anatomy.
The program includes five sessions of yoga that those focus on hip openning, harmstrings, hip flexor muscles, thigh muscles, lower back, upper back and shounders.
This program is highly recommend to beginners and more experienced that seek for something to inprove the flexibility or for better kick in Mauy Thai or any kind of sport.

Program:
Hatha Vinyasa Yoga (60 min): introduce you body to the postures and prepare for the deep stretching.

Extraordinary Stretching (30 min): the senses of Thai Yoga massage and assisted stretches and strong pressure to relieve muscular tension and inprove body flexibility. The session is only done by our master teacher who would assist and guide you to the deep stretching and to ensure that you are in the good hand.

Vinyasa to Yin (60 min): The combination of two wonderful yoga styles to improve both body strengtening and flexibility

Extraordinary Stretching (30 min): the senses of Thai Yoga massage and assisted stretches and strong pressure to relieve muscular tension and improve body flexibility. 

Vinyasa to Yin (60 min): The combination of two wonderful yoga styles to improve both body flexibility and strengthening

Enjoy One to One attention at your holiday home and on your time with special price at 8930 THB only

Don't miss you chance to improve your body flexibility.